Natural dried apricots are a great snack if you like something tasty and portable. They fit perfectly into a healthy lifestyle, offering natural sweetness and plenty of fiber. Easy to portion and enjoy, they make an excellent choice for weight management. In this guide, you’ll discover how to get the best of them throughout the day and why sourcing them from MALATYA CITY, the World’s Apricots Capital, is truly worth it.
Why Dried Apricots help with weight objectives
Fiber makes you feel satisfied
Dried Apricots contain high dietary fiber. Fiber makes digestion slow, can help to manage appetite, and maintain energy levels at a steady level. It can come in handy when one is attempting to stop overeating. According to some of the nutrition resources, an increase in fibers increases weight control as well as satiety.
Micronutrients of a small, convenient size
A concentration of vitamins, minerals and plant compounds are found in dried fruit. In Dried Apricots, that entails potassium and useful phytonutrients. The majority of minerals and vitamins are kept during drying. One piece of dried fruit is approximately 30 grams. It fits into one portion of a fruit in most healthy eating plans and makes an excellent small but fulfilling snack.
Intelligent arithmetic on wise portions
The nutrition value of Dried Apricots is denoted by a typical amount of = 241 kcal per 100 g. This makes it about 72 kcal in a 30 g handful. This is something you can easily accommodate in your daily meal schedule with your budget intact.
Why is Malatya so different?
There is a reason why Dried Apricot lovers usually talk about Malatya. MALATYA CITY, The City of World Apricots, is well known as one of the biggest producers of best quality apricots. They produce sun-dried apricots because of the climate and history of apricots. Origin is important, too, because you value taste, texture, and consistency. Over decades, Malatya has achieved its reputation.
Sun Dried Apricots vs. “regular” dried apricots
Regular dried apricots differ from sun dried apricots primarily in the method of production. Apricots that are dried under the sun and have not been treated with sulphur are referred to as sun dried apricots. They are also known as unsulphured Natural Dried Apricots. They are dark chocolate in colour, naturally, and are made with a rich, caramelized taste. Their natural, unsophisticated say and pure, natural taste is pleasing to many people.
Conventional or traditional or dried apricots are sulphured and this is what is termed as regular. Such a treatment enables them to maintain their golden colour, which is bright, and extends their shelf life.
Both of them may include a healthy diet. Sun dried apricots are the best fruit to choose when you want a natural taste and with fewer additives.
How to use Dried Apricots for weight management
Dried apricots will make a good, healthy snack in the right proportions. The trick here is to Savor them in small proportions and in a manner that keeps you satiated.
A good tip would be to start in small portions, typically 30 grams or so, about the size of a small handful. It may be pre-packaged in small bags or containers to take everywhere with you, at work or the gym or running errands. This will assist in avoiding overeating.
Dried apricots can help ward off hunger longer when combined with some source of protein. This could be a small handful of almonds, a spoonful of yogurt, or a bit of cottage cheese. The cereal with the apricot fiber and the protein you incorporate also contributes to the control of the cravings.
In baking, you can substitute some of the sugar in muffins, energy bites/bars with finely chopped sun dried apricots. They provide a sweetness, water and texture, which helps you to reduce the added sugar.
Naturally, dried fruit is a sticky and sweet snack. It is preferable to eat them during meals as opposed to continual snacking. This is less harsh to your teeth. You may also help yourself by drinking water following each meal and brushing.
Why Choose a Sun-Dried Apricots Producer from Malatya
It really matters whether you get your apricots how or where. Apricots in Malatya are sun-dried in a traditional way. This results in apricots with a distinctive chew and distinctive aroma. Generations of experience enable local producers to select the correct fruit, dry it in the sun, and pack carefully. This knowledge guarantees uniform quality, an attractive color to the traditional apricots, and a distinct taste. That is why customers in every corner of the world tend to resort to Malatya when they require a trustful Sun-Dried Apricots Producer.
What you can expect as your Sun-Dried Apricots Producer and Exporter
We are in the apricot farming heartland of Malatya Apricot. We are proud to provide high-quality Sun-Dried Apricots and Dried Apricots. Further, we offer guaranteed service throughout the supply chain—from Certification to Shipping. We control the entire distribution process stage by stage to ensure that every box undergoes quality control. We maintain the highest standards demanded by our customers. Shipping covers most of the globe, including the USA, Canada, Europe, the UK, the Middle East, and Oceania. Whether you need private label packaging, unique sizes, or individual cuts like Diced Dried Apricots, we can supply it all. Malatya Apricot offers quality, flexibility, right servicing, and reliable supply of apricots.
Why Malatya Apricot
Malatya, known worldwide as the Apricot Capital, is also home to some of the finest Dried Fruits and Nuts. Blessed with fertile soil, clean mountain air, and abundant sunshine, this region of Türkiye has been cultivating high-quality produce for centuries. Through our carefully selected and naturally dried fruits and nuts, we bring you the authentic taste of Anatolia with pride.
We are a Sun-Dried Apricots Producer with roots in MALATYA CITY, World’s Apricots Capital. We offer you the pride and heritage of an apricot region. It is our investment in careful selection, sun-drying, and modern processing that produces Dried Apricots you can trust. That’s true batch after batch, season after season. As a retailer, brand-owner, or manufacturer of food products, we are happy to assist you in consistency in quality, flexibility in packaging, and a seamless export operation. Check out our Dried Apricots, Sun Dried Apricots, and our production standards on the site. Let us jointly develop your dream specification.